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Category Archives for Maximizing Mindset

Ep140: Climbing the Emotional Scale

  • August 20, 2019

Have you noticed a pattern to your negative feelings? While editing last week's episode on happiness, I realized I have 3 "go-to" negative emotions. This week I delve more into emotions, emotional scales,

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Ep139: What is Authentic Happiness?

  • August 13, 2019

You say you only want to be happy. Sounds like a good goal, but do you know what it means? Do you know how to achieve it? Will you recognize it when you have it? This week I share my thoughts on "authentic

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Ep136: Steps to Continual Improvement of Self

  • July 23, 2019

Improving your life doesn't have to be drastic, overwhelming, or complicated. Today I share 5 basic steps to accomplish pretty much anything you want in your life.I used these steps to earn two college

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Ep135: Your Return on Investment (ROI)

  • July 16, 2019

Too often we let money keep us from pursuing our heart's desires. We fritter pennies away, but balk at investing in our dreams. Have you considered the true ROI of your Whatever Venture?

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Ep134: A Rant about Tech Savvy-ness and Being Enough

  • July 9, 2019

If you feel like you don't know enough or are not enough to make your unique contribution to the world, this episode is for you. I rant and then I get real.This rant reminded me of a quote by Gay Hendricks,

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Ep133: Does My Butt Look Big?

  • July 2, 2019

Sometimes it seems like we spend a lot of time worrying whether our butts look big. Have you ever wondered if your "but" is too big? It's time to ditch the excuses, so you can get out of the rut that is

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Ep129: The Chutes and Ladders of Our Lives

  • June 11, 2019

The Hasbro board game, Chutes and Ladders, serves as a metaphor for the various choices we make in life. You can make choices that will help you achieve your dreams or ones that will send you careening

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Ep128: A “Terrifying 25” Trail

  • June 4, 2019

Hiking one of NH's "Terrifying 25" trails pushed me physically and mentally to stay focused on the task at hand (and foot). It also reminded me of a few important life lessons.Show Notes:I mentioned Episode

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Ep127: Lessons from a Cat in a Box

  • May 28, 2019

Inspired by my oversize cat, Ocarina, I talk about the boxes we have settled into and question whether they are a good fit for us. Are you ready to find a new box or will you dare to live outside a box?That

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Ep123: Finding Clarity in Muddy Waters

  • April 30, 2019

After recently reaffirming a decision about an online course, it still didn’t feel like the right decision. Different emotions and concerns were stirred, and it didn’t feel aligned with who

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