When you just aren’t feeling “it,” when it comes to accomplishing a task, do you push thru the pain, give in to the desire to skip it, or beat yourself up no matter which choice you make?
Here’s what I did when an “easy” mountain was close to sending me running for my car.
Things I mentioned in this episode:
Facebook Live video: A Dose of Grace or a Kick in the Pants
Podcast episodes about my transition from veggie-hater to veggie-eater:
Podcast episode about the “all or nothing” mindset:
The music for this podcast is Drifting Upstream by Hyson.
Donna Doyon leads the Healthier Habits movement, helping people go from feeling powerless to powerful by taking control of their daily habits. Through her online programs, and Finding My Way podcast, Donna challenges people to make simple changes to their current approach to life to obtain healthier outcomes.
Ep131: Amazing “Whatever Ventures”13 Jun, 2019
Ep130: Happy Birthday Walk with Me11 Jun, 2019
Ep129: The Chutes and Ladders of Our Lives04 Jun, 2019
Ep128: A “Terrifying 25” Trail28 May, 2019
Ep127: Lessons from a Cat in a Box21 May, 2019
Ep126: A Feminine Approach to SMART Goals14 May, 2019
Ep125: Are Your SMART Goals DUMB?