I help people restore harmony to mind, body, and spirit, by helping them drop the mental baggage that manifests as physical weight. As a bonus, they lose the physical weight, too!
It's about taking a non-traditional approach to weight loss. One that focuses on quality of life, instead of quantity of calories.
The focus is on ditching heavy expectations and allowing yourself to enjoy the journey of losing weight and becoming a healthier individual.
NOTE: Show notes are being migrated to a new format. If the show notes you are looking for have not been updated yet, you can access episode 0 - 161 show notes here.
If you know the specific episode you want to access... you can find it by using the URL: http://donnadoyon.com/xxx where xxx = the 3-number episode number.
1:1 or Group Coaching
If your weight (or perception of your weight) is keeping you from pursuing your heart’s calling AND your everyday commitments make scheduling appointments difficult, these coaching packages are uniquely suited to you.
These are asynchronous coaching sessions conducted using the Marco Polo* app and email.
Virtual sessions only.
*Clients are responsible for installing the Marco Polo app on their mobile device. Clients are responsible for paying any data fees incurred for using this app.
Go from feeling powerless to powerful as you take control of the daily habits that define your life.
This self-study program will help you identify and disrupt the patterns of sameness that lock you into your current circumstances.
Looking for FREE tips? Start Here!
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AND... as a bonus...
Download this Healthier Habits Starter Program mini-guide!
You'll be reminded of simple activities you can do to reduce your stress and increase your joyfulness--in just 5-minutes a day!
Bonus: You may qualify for a free 1:1 oracle card reading with me.
When you sign up to receive notices about new podcast episodes, info on training programs, and the occasional random inspirational message, you'll also get the FREE mini-guide.