Self-Study Programs:

CLICK the image to learn more about this challenge

If not having enough time keeps you from focusing on your health goals, this 5-day challenge will help you find small and large blocks of time in your day that can be RECLAIMED for better use.

Investment in yourself: $37

Learn more: Reclaim Your Time Challenge

Community/Group Programs:

If you have tried to start a walking program, but struggled to remain faithful to it, join my Walk with Me community.

We use a Success Path, scavenger hunts, and mindset training to keep you taking healthy steps into your future.

Learn more: Walk with Me

Premium Programs

Healthier Habits Intensive Training Program

Unleash Your Inner Warrior

In this 30-day intensive program, it will be you and me… standing together against the world (and your inner dragons) to RECLAIM your right to live healthier and happier.

We’ll focus on adding physical activity into your daily routine–your habits–making them more powerful than you thought possible.

Commitment and thick skin (armor) are all you need!

Learn more here ==> Healthier Habits Intensive Program

One-on-One Coaching

I enjoy assisting clients as they transform from mostly satisfied with their lives, to really enjoying the smaller things that bring them so much joy. For each of us, that is different. But it all starts by allowing (yes, allowing), those joy-filled activities in your life. And to do that, you need to cut out some of the less meaningful activities.

In this video, I share why I think it’s so critical to focus on your daily habits in order to make the changes you want in your life.

And here, I share with you three reasons why you SHOULD take advantage of one. 🙂

And here I share with you three reasons why you probably are NOT going to take advantage of a free discovery call with me. 🙂

Be brave. Be bold.

Let’s spend some time together… ==> Contact Donna <==