Ep022: Words Used to Describe Yourself

Quick. Give me three words to describe yourself.

No, don’t think about it too much. Just tell me what words pop into your head.

Got them? Three words? Good.

Now take a little time to think about them. Think about why they are your first thoughts. Then dig a little deeper to come up with a dozen or more other words to describe you.

In this week’s episode, I share some thoughts on the words we use to describe ourselves and how limiting they can be. I also offer a few tips on how to expand our vocabulary when it comes to choosing those adjectives and nouns that convey to the ourselves (and the world) who we are and what we have to offer.



Show Notes:

The 5-Day “Reclaim Your Time” Challenge – a free audio challenge to help you identify the routines and patterns in your day that are taking up precious time and keeping you from achieving your dreams. Fill in the boxes below to get started.


You might also benefit from my Start Today and Continue Tomorrow Facebook group. It’s a place for goal-getters to receive support and encouragement when life gets in the way of achieving our greatest dreams. I’d love to have you join us!


Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now by Jayne Williams and Tim Anderson


I would love to know what three words you’d use to describe yourself. Share them in the comments below. What other words did you come up with?

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