My energy level was zero. I thought I knew what I needed to do to get it back to where I wanted and needed it to be. Then it occurred to me that my body was telling me what it needed, but I wasn’t listening.
Has this ever happened to you?
The music for this podcast is Drifting Upstream by Hyson.
Donna Doyon leads the Healthier Habits movement, helping people go from feeling powerless to powerful by taking control of their daily habits. Through her online programs, and Finding My Way podcast, Donna challenges people to make simple changes to their current approach to life to obtain healthier outcomes.
Ep125: Are Your SMART Goals DUMB?18 Jun, 2019
Ep131: Amazing “Whatever Ventures”13 Jun, 2019
Ep130: Happy Birthday Walk with Me11 Jun, 2019
Ep129: The Chutes and Ladders of Our Lives04 Jun, 2019
Ep128: A “Terrifying 25” Trail28 May, 2019
Ep127: Lessons from a Cat in a Box21 May, 2019
Ep126: A Feminine Approach to SMART Goals