Walk with Me

Walk with Me

Walk with Me is a unique opportunity for the individual who feels like she is called to do “more,” but doesn’t feel she is ready on a physical, emotional, mental, or spiritual level.

This program encourages you to leave shame, blame, doubt, and fear at the door and step into a more confident and capable state of being.

Why You?

You live a “seemingly” perfect life. You have a nice home, decent-enough job, dependable relationships, and a mostly positive outlook on life.

It feels ungrateful to admit it, but…

you feel a smidgeon of dissatisfaction…

a niggling restlessness…

a sense that something is missing…

a sense that you could be doing something more…

And you’re right.

You have a heart-calling that won’t be silenced.

You try to ignore it.

You try to deny it.

You try to bury it beneath two baskets of unfolded laundry.

You think, “I can’t fit any more into my life right now! I’ll get to it later.”

But here’s the thing…

Starting your life’s work, doesn’t require ditching your job, your spouse, or even your chores (gosh darn it!).

But it does require you to accept that your heart has been whispering to you, and that it’s time to start listening to it.

When Your Heart Calls

Your heart has been sending you a message.

You feel compelled to do something.

You may know what that “something” is or you may not be exactly sure. You just know that it’s SOMETHING.

Something important.

Something bigger than you believe you can accomplish.

So each time opportunity knocks, you hesitate.

You hang back behind the curtains pretending no one is home, or you peek through the peephole, hoping Destiny will leave, but also afraid she’ll never come back.

You wish you could get your crap together, but there never seems to be enough time!

There’s only time to work, make dinner, and wash dishes.


You take a closer look at how you spend your time, and where you focus your energy.

When you consider what’s important (as in meaningful to you but you never fit them into your day) and what keeps you busy (as in less meaningful activities and chores that are part of your daily routine), you start to see that you could make changes.

Changes that will allow you to start opening your life to the wishes of your heart.

How can you do that?

Start by taking just a few minutes EVERY day (or most days) to take care of your mind, body, and spirit.

Start by understanding that the choices you make today don’t have to be the same ones you made yesterday.

Start by ditching worthless feelings of doubt, guilt, shame or blame.

Start by facing your fears and seeing them for the lies that they are.

Start by playing more and worrying less.

Start by taking a walk.

Take a Walk

Your first steps to feeling confident and capable. 

Besides the many physical, mental, emotional, and spiritual benefits of walking which are listed below, walking is a quiet time that allows you to step out of your day and away from the tasks on your to-do list. 

Use walking as an opportunity to reflect on the story or message you want to share with the world. 

Use walking as a time to increase your knowledge, strengthen your mind, and improve your self-awareness by listening to audiobooks, podcasts, and other educational or inspirational resources.

Use walking as a time to recall conversations that may help you identify resources or mentors.

Use walking as a time to prepare your mind, body, and spirit for your journey.

Physical benefits of walking:

  • Improved balance and coordination
  • Stronger bones and muscles
  • Healthier heart and lungs
  • Reduced risk of diabetes, high blood pressure, and other ailments
  • Increased calorie burn which aids weight loss

Mental and emotional benefits of walking:

  • Improved sleep
  • Improved mood and outlook on life
  • Improved problem solving skills
  • Improved clarity and focus
  • Reduced anxiety and stress

Spiritual benefits of walking:

  • Time for connecting with self and your higher power (whatever you might call it)
  • Time for reflecting on your dreams and desires
  • Time for considering the paths you want to take into your future

That’s a lot of benefits from one simple activity!  

If those are the benefits, the question becomes, why aren’t you already taking advantage of this simple, low-cost activity?

For most of us, we don’t think we have the time. We have too many other commitments and responsibilities.

Those may be yesterday’s stories, but today I invite you–no, I challenge you–to change your story.

So that you have the time, energy, and resources to SHARE your story!

If you current lifestyle is not supporting your life’s purpose, I invite you to Walk with Me.

  • If you are not currently an active walker, this program will help you get started!
  • If you are not currently a consistent walker, this program will help you stay focused!
  • If you are not currently gaining the full benefits of a consistent walking program, this program will help you find a healthier balance in your life.

This is a no blame, no shame approach to preparing for your quest.  

Simply start walking.

Every day.

With Intention.

Lace up your walking shoes, it’s time to get some fresh air and a fresh outlook on your future!

Walking satisfies

  • your body’s need for cardio exercise.
  • your mind’s need to process information and consider various options.
  • your heart’s need to feel the full range of emotions life gifts you with.
  • your spirit’s need to connect with higher energies and creative flow.

Walking will help you reach your destination healthier and happier than you imagined possible.

As a Member, you’ll enjoy access to…  

  • An enthusiastic walking mentor (that’s me) who will support and encourage you on your journey
  • Weekly audio or video messages that will inspire you to continue walking for holistic wellness
  • The opportunity to earn/win a monthly 1:1 chat with me. Use it for a free oracle card reading, chat session, or to talk about your holistic wellness program
  • Your Success Plan, so you can identity your current activity level and learn what it takes to progress to the next level
  • A tracking calendar, so you can document your progress AND earned activity points
  • A “Nature Hunt” list, so you can start connecting with Mother Earth as you walk.
  • The Healthier Habits Starter Program mini-guide, so you can adopt simple healthier habits into your every day life
  • The Healthier Habits Foundation self-study course, so you can recognize and overcome obstacles that have kept you from successfully changing your daily routines in the past.
Your investment is only $30 per month for as long as you remain a member. 

P.S. If you aren’t completely satisfied, cancel within the first 30 days for a full refund. 

Sound good?

Click the button below if you are ready to Walk with Me!

Meet Your Mentor

I’m Donna Doyon.

I created this Walk with Me program to help YOU become a healthier version of yourself.

Having lived a less-than-healthy lifestyle for decades, I finally turned that behavior around.

I went from binge watching TV reruns (and then Netflix series) to climbing mountains and running half marathons. I went from eating Doritos chips for lunch to eating sliced apples and turkey breast. I went from longing for washboard abs to… well, longing for washboard abs… but now I am performing planks daily and can see some muscle definition in that area!

And you know what?

It wasn’t that hard to make the transition. It didn’t take a lot of time. It didn’t take a lot of energy.

It took ZERO motivation!

My transformation started when I made walking a part of my daily routine. I took those first hesitant, reluctant steps out my front door. And I walked every day.

Now some days, you might look at how far I walked, or how fast I walked, and think, “That’s not really walking.” But whether it was an unnecessary walk to the mailbox, or a lap around the living room, I intentionally walked extra steps every day. And yes, I called that walking.

Think of it like those days when you are running late in the morning and you still need to brush your teeth. You squeeze a dab of toothpaste on the toothbrush, give your teeth a quick swipe and call brushing good. Same thing. 😊

When you start something new, the results don’t matter as much as practicing the action.

Walking is a habit.

And I’m a woman who lives by my daily routine… my habits.

So, once I FINALLY applied my own system of creating habits to get things done, it was a piece of cake, er… a bunch of grapes.

You see, I’ve been a long-time goal-setter and goal-getter. When I wanted to accomplish something, I created new habits to support that goal. I built action into my daily routine to move me toward that goal.

Turns out, it works just as well on health and happiness goals, too!

I know how to fit new habits into my current routine. I can teach you how to do it, too.

The toughest part, though, could be focusing your energy on YOU and not everyone else in your world.

This Walk with Me program will supply tools, techniques, and the support you need to live a healthier and happier lifestyle.

It all begins when you take that first step.

Frequently Asked Questions

Q. How much does Walk with Me cost?  

A. Your investment in your future health and happiness is just $1 per day ($30 per month).

Q. Okay, I am ready to do this. What do I do and what happens next?  

A. Click on one of the teal buttons, above or below. That will bring you to a checkout page where you will enter your credit card information. I use Stripe as a payment processor.

Q. I am overweight and really inactive. Will this program still work for me?  

A. Yes! In fact, I love working people who are just starting to walk. This program is set up based on levels. There is a Success Path to help you determine your starting point. You progress along the path at your own pace for as far as you want to go. Each level increases the amount of time and distance you will spend walking.

Please note: I am NOT a physician, healthcare practitioner, or licensed therapist. My expertise is in developing strategic action-based habits that transform your health. If you have any physical, mental, emotional, or spiritual concerns, please contact the appropriate professional.

Q. My weight is okay, maybe ten or so pounds overweight. I like to walk already. Do I need this program?  

A. Yes! If you aren’t joyfully walking 30 – 45 minutes most days of the week at a brisk pace, you probably aren’t receiving the full benefits of a walking program. This program will help you add consistency and intensity to what you are already doing.

Please note: I am NOT a physician, healthcare practitioner, or licensed therapist. My expertise is in developing strategic action-based habits that transform your health. If you have any physical, mental, emotional, or spiritual concerns, please contact the appropriate professional.

Q. In the Meet the Mentor section, you talk about losing weight. Is this also a weight loss program?

A. Not specifically. I believe that trying to focus on too many things at one time produces lower results than concentrating on one area. However, if you start walking and do not make any changes to what you are eating, you will slowly (very slowly) lose weight.

The Healthier Habits Starter Program and Healthier Habits Foundation program (included with your membership) do offer guidance on making healthier food choices.

Q. I’m still not sure this is a good fit for me. How can I know?  

A. Give it a try. If you aren’t satisfied with Walk with Me within the first 30 days, just let me know and I will refund your money. You can also cancel your membership at any time.

For other questions, you can e-mail me at hello (at) donnadoyon.com.

If you have a question, email me directly at hello (at) donnadoyon.com or open a chat window on my home page.