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Category Archives for Videos

5 Tips to Deal with Holiday Stress

  • November 27, 2017

Today I went live on my Donna Doyon Facebook page with 5 tips to help you deal with holiday stress. You can watch the video here. In a nutshell, here are the 5 tips:Watch clips of your favorite holiday

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How to Stay Healthier Thru the Holidays

  • November 21, 2017

Overindulging… that is something that many of us do over the holiday season. We forget that Thanksgiving is just one day, and we allow ourselves to feast for four or five days. Yikes! No wonder

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Don’t Forget Your Goals Over the Holidays

  • October 26, 2017

In recent years, the holidays started starting earlier and earlier in the year. It can be easy to get caught up in the magic, miracles and madness of the holiday season. Unfortunately, many times we lose

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Communicate Your Goals & Their Impact on Others

  • October 19, 2017

As much as we might wish the people closest to us (those living in our homes with us) could read our minds and our intentions… that just isn’t the case. And as much as we’d like the people

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The Big Leap

  • October 12, 2017

In goal setting, as in life, our mindset plays a huge part in our level of success. I’ve been reading the book “The Big Leap” by Gay Hendricks. It is a powerful read and has the potential

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Start Living Healthier Today

  • October 5, 2017

Do you keep saying you’re going to change your unhealthy ways? Have you set New Year’s Resolutions and then greeted October in the same condition (or worse) than you were in January? Today

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Reduce Goal Achieving Overwhelm

  • September 28, 2017

Have you ever been working on a project and moving forward nicely and then suddenly stalled? Or perhaps you had a great idea, but couldn’t quite get yourself started. I know it happens to me. In

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Aim High and Stretch to Reach Your Goals

  • September 21, 2017

Michelango said, “The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.” When you set your goals,

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Goal Setting Tip: Using Blocks of Time Effectively

  • September 14, 2017

It happens to all of us. We expect to do something, and then plans change. When this happens, sometimes a large block of time is freed up. Do you take full advantage of these situations? Do you use the

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Goal Setting Tip: Combine Your Errands to Free Up Time

  • September 7, 2017

Does this sound like you? You leave work and realize you need to stop at the grocery store for some cat food. You arrive home and realize you also needed (desperately needed) toilet paper. So out you go

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