Share it!

Category Archives for Surpassing Self

Ep129: The Chutes and Ladders of Our Lives

  • June 11, 2019

The Hasbro board game, Chutes and Ladders, serves as a metaphor for the various choices we make in life. You can make choices that will help you achieve your dreams or ones that will send you careening

Continue reading

Ep128: A “Terrifying 25” Trail

  • June 4, 2019

Hiking one of NH's "Terrifying 25" trails pushed me physically and mentally to stay focused on the task at hand (and foot). It also reminded me of a few important life lessons.Show Notes:I mentioned Episode

Continue reading

Ep127: Lessons from a Cat in a Box

  • May 28, 2019

Inspired by my oversize cat, Ocarina, I talk about the boxes we have settled into and question whether they are a good fit for us. Are you ready to find a new box or will you dare to live outside a box?That

Continue reading

Ep126: A Feminine Approach to SMART Goals

  • May 21, 2019

Last week, I asked if your SMART goals were DUMB. This week, I continue talking about SMART goals, and put a feminine spin on them. Using a recent goal in my life, I compare how the masculine and feminine

Continue reading

Ep125: Are Your SMART Goals DUMB?

  • May 14, 2019

Goal setting guidance encourages creating SMART goals (Specific, Measurable, Action-based, Realistic, and Time bound). But can your well-thought out SMART goals be DUMB goals?Learn 4 factors that will

Continue reading

Ep124: A Tale of Two Mentees

  • May 7, 2019

If you're like me, you're always learning something new or revisiting a topic for additional insight or ways to apply knowledge.It may be how to get more done in less time, how to shut down the inner voices

Continue reading

Ep115: Surrendering to Your Journey

If you believe you have a purpose, but find yourself wandering, not sure where you are heading, or which direction you should be heading, discover the joy and magic of simply surrendering to your journey.

Continue reading

Ep114: What’s the Focus of Your Daily Affirmations?

  • February 26, 2019

Every day, throughout the day, you make statements to and about yourself. Are these statements serving your growth and well being or are they keeping you in a state of negative reality? Learn how changing

Continue reading

Ep113: Finding Peace in the Quiet

  • February 19, 2019

“All I want is some peace and quiet!” We claim to want it, but yet we don’t allow it into our lives. In fact, most of us never even extend the invitation. This week I talk about meditation

Continue reading

Ep112: You Know What to Do

  • February 12, 2019

Do you ever wish you knew what to do? Did it ever occur to you that you already know what to do, you are just resisting the doing? Today I talk about my new awareness on this challenge.Show Notes: Here

Continue reading