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Ep085: Show Up in Life

  • August 7, 2018

Do you ever experience the physical symptoms of anxiety and stress? A churning stomach, a headache, nausea? Do you claim those symptoms as being sick to avoid going somewhere, doing something, or meeting someone? Or do you show up and do the best you can?



The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/


About the Author Donna Doyon

Donna Doyon leads the Healthier Habits movement, helping people go from feeling powerless to powerful by taking control of their daily habits. Through her online programs, and Finding My Way podcast, Donna challenges people to make simple changes to their current approach to life to obtain healthier outcomes.

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