Have you ever been working, working, working and then hit a wall? Not literally, of course, but figuratively reached that point where you can’t go on. You feel like you can’t function anymore.
Sometimes we have the opportunity to step away from that wall to relax, regroup, and recharge our energy. Other times we do not.
In this week’s episode of Reflections of a Recovering Ugly Duckling, I share my recent experience with hitting the proverbial wall and how I bounced off it and restored my energy so I could continue my day.
What tips do you have for recharging your energy? Share them in the comments section below.
Donna Doyon leads the Healthier Habits movement, helping people go from feeling powerless to powerful by taking control of their daily habits. Through her online programs, and Finding My Way podcast, Donna challenges people to step out of their current limiting roles and responsibilities and into their Whatever Venture℠ potential.
Ep139: What is Authentic Happiness?06 Aug, 2019
Ep138 – Revisiting My One Word30 Jul, 2019
Ep137: Inviting Myself to Grow23 Jul, 2019
Ep136: Steps to Continual Improvement of Self16 Jul, 2019
Ep135: Your Return on Investment (ROI)09 Jul, 2019
Ep134: A Rant about Tech Savvy-ness and Being Enough02 Jul, 2019
Ep133: Does My Butt Look Big?