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Ep108: Mindset – What it is and why it matters

Part 1 of a 3-part series on mindset.

Part 1 covers what the word “mindset” means, the two types of mindset, and how it impacts your health and happiness.



Did you know you can download this episode directly to your mobile device so you can listen to it while you are on-the-go?

How to download Healthier Habits for Your Mind, Body, and Business


Show Notes:

Learn more about Carol Dweck’s research on the topic of mindset – https://mindsetonline.com/whatisit/about/index.html


The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream

License: http://creativecommons.org/licenses/by/4.0


 

About the Author Donna Doyon

Donna Doyon leads the Healthier Habits movement, helping people go from feeling powerless to powerful by taking control of their daily habits. Through her online programs, and Finding My Way podcast, Donna challenges people to step out of their current limiting roles and responsibilities and into their Whatever Venture℠ potential.

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