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Category Archives for Maximizing Mindset

Ep117: Stop Stalling and Make a Decision

  • March 19, 2019

Sitting on the fence, hemming and hawing about a decision just keeps you stalled. In this week’s episode, I cover:3 ways to make a decision 3 steps to make a decision 3 dangers of thinking “It’s

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Ep116: Becoming the Hero on Your Journey

An unintentional continuation of last week’s episode on Surrendering to Your Journey, this week I share the typical stages every hero goes thru on her quest for personal fulfillment. The important

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Ep115: Surrendering to Your Journey

If you believe you have a purpose, but find yourself wandering, not sure where you are heading, or which direction you should be heading, discover the joy and magic of simply surrendering to your journey.

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Ep114: What’s the Focus of Your Daily Affirmations?

  • February 26, 2019

Every day, throughout the day, you make statements to and about yourself. Are these statements serving your growth and well being or are they keeping you in a state of negative reality? Learn how changing

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Ep113: Finding Peace in the Quiet

  • February 19, 2019

“All I want is some peace and quiet!” We claim to want it, but yet we don’t allow it into our lives. In fact, most of us never even extend the invitation. This week I talk about meditation

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Ep112: You Know What to Do

  • February 12, 2019

Do you ever wish you knew what to do? Did it ever occur to you that you already know what to do, you are just resisting the doing? Today I talk about my new awareness on this challenge.Show Notes: Here

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Ep111: The Problem with Give and Take in Relationships

  • February 5, 2019

The need for “give and take” is often emphasized in building healthy relationships. I have a problem with that approach and offer a better one in this episode.Here are links to the episodes

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Ep110: Reframing Your Mindset

  • January 29, 2019

Part 3 of a 3-part series on Mindset. Part 3 offers a few ways to “reframe” your fixed mindset to one of growth. Reframing simply means looking at a situation from a different perspective. It’s

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Ep109: Mindset – Recognizing Mental Filters

  • January 22, 2019

Part 2 of a 3-part series on mindset. Part 2 covers three mental filters that are limiting your choices, opportunities, and potential, by not capturing enough information or the correct information.Did

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Ep108: Mindset – What it is and why it matters

Part 1 of a 3-part series on mindset. Part 1 covers what the word “mindset” means, the two types of mindset, and how it impacts your health and happiness.Did you know you can download this

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