Category Archives for Maximizing Mindset
Ep133: Does My Butt Look Big?
Sometimes it seems like we spend a lot of time worrying whether our butts look big. Have you ever wondered if your "but" is too big? It's time to ditch the excuses, so you can get out of the rut that is
Continue readingEp129: The Chutes and Ladders of Our Lives
The Hasbro board game, Chutes and Ladders, serves as a metaphor for the various choices we make in life. You can make choices that will help you achieve your dreams or ones that will send you careening
Continue readingEp128: A “Terrifying 25” Trail
Hiking one of NH's "Terrifying 25" trails pushed me physically and mentally to stay focused on the task at hand (and foot). It also reminded me of a few important life lessons.Show Notes:I mentioned Episode
Continue readingEp127: Lessons from a Cat in a Box
Inspired by my oversize cat, Ocarina, I talk about the boxes we have settled into and question whether they are a good fit for us. Are you ready to find a new box or will you dare to live outside a box?That
Continue readingEp123: Finding Clarity in Muddy Waters
After recently reaffirming a decision about an online course, it still didn’t feel like the right decision. Different emotions and concerns were stirred, and it didn’t feel aligned with who
Continue readingEp122: Are You Making Walking Too Complicated?
Walking is a simple, magical way to improve your overall wellness, but too often people over think the activity and make it waaaayyy too complicated. Of course, making it complicated provides the excuse
Continue readingEp121: Questioning My Doubts
When things start to go your way, do you freak out a bit? Do you wonder if it’s just a fluke? Do you worry that you can’t handle the outcome? Do you think you should quit while you are ahead? I
Continue readingEp120: Do Something Different
Breaking the patterns of sameness is a quick and easy way to add a bit of magic to your day. Try one of the examples I offer or come up with your own ideas. This morning I drove to the grocery store. I
Continue readingEp119: An Interview with Myself
Confession… This is the first podcast episode I have ever recorded and considered not publishing. Why? Because although the premise of this episode is simple… To practice putting myself “out
Continue readingEp118: You Can’t Win the Prize if You Don’t Enter the Contest
I rarely enter contests. I’ve always thought they were a waste of time and energy. Statistically, the chance of winning is so low, I never saw the point. I’m not a huge fan of games either.
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