Share it!

Category Archives for Maximizing Mindset

Ep133: Does My Butt Look Big?

  • July 2, 2019

Sometimes it seems like we spend a lot of time worrying whether our butts look big. Have you ever wondered if your "but" is too big? It's time to ditch the excuses, so you can get out of the rut that is

Continue reading

Ep129: The Chutes and Ladders of Our Lives

  • June 11, 2019

The Hasbro board game, Chutes and Ladders, serves as a metaphor for the various choices we make in life. You can make choices that will help you achieve your dreams or ones that will send you careening

Continue reading

Ep128: A “Terrifying 25” Trail

  • June 4, 2019

Hiking one of NH's "Terrifying 25" trails pushed me physically and mentally to stay focused on the task at hand (and foot). It also reminded me of a few important life lessons.Show Notes:I mentioned Episode

Continue reading

Ep127: Lessons from a Cat in a Box

  • May 28, 2019

Inspired by my oversize cat, Ocarina, I talk about the boxes we have settled into and question whether they are a good fit for us. Are you ready to find a new box or will you dare to live outside a box?That

Continue reading

Ep123: Finding Clarity in Muddy Waters

  • April 30, 2019

After recently reaffirming a decision about an online course, it still didn’t feel like the right decision. Different emotions and concerns were stirred, and it didn’t feel aligned with who

Continue reading

Ep122: Are You Making Walking Too Complicated?

  • April 23, 2019

Walking is a simple, magical way to improve your overall wellness, but too often people over think the activity and make it waaaayyy too complicated. Of course, making it complicated provides the excuse

Continue reading

Ep121: Questioning My Doubts

  • April 16, 2019

When things start to go your way, do you freak out a bit? Do you wonder if it’s just a fluke? Do you worry that you can’t handle the outcome? Do you think you should quit while you are ahead? I

Continue reading

Ep120: Do Something Different

Breaking the patterns of sameness is a quick and easy way to add a bit of magic to your day. Try one of the examples I offer or come up with your own ideas. This morning I drove to the grocery store. I

Continue reading

Ep119: An Interview with Myself

  • April 2, 2019

Confession… This is the first podcast episode I have ever recorded and considered not publishing. Why? Because although the premise of this episode is simple… To practice putting myself “out

Continue reading

Ep118: You Can’t Win the Prize if You Don’t Enter the Contest

  • March 26, 2019

I rarely enter contests. I’ve always thought they were a waste of time and energy. Statistically, the chance of winning is so low, I never saw the point. I’m not a huge fan of games either.

Continue reading