This bonus episode was recorded live as part of my new Your Mid-Week Retreat series.
You can listen to the recording (or download it to listen to it later) or watch it:
The music for this podcast is Drifting Upstream by Hyson.
Donna Doyon leads the Healthier Habits movement, helping people go from feeling powerless to powerful by taking control of their daily habits. Through her online programs, and Finding My Way podcast, Donna challenges people to make simple changes to their current approach to life to obtain healthier outcomes.