While introducing a new weekly program, I talk about the best guidance I received for achieving my goals. This approach allowed me to stop getting in my own way and to just take action.
Ep029 – Shiny Object Syndrome – Coping with a lack of focus.
Ep038 – Self Care After Exhausting Experiences – Tips to restore your energy in just a few minutes.
Ep042: Recharge your Spirit – More tips on how to relax, regroup, and recharge your energy.
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The music for this podcast is Drifting Upstream by Hyson.