Habit-Based Goals

Last week I had an epiphany about goals (you can watch that video here)…

This week I share some ideas on how habit stacking will help you incorporate new, healthier-living type goals into your daily routine.

If you would like support and encouragement as you add a habit-based goal to your daily routine, I’d love to provide that accountability and support.

Join me in my Facebook group Start Today and Continue Tomorrow. It’s purpose is to help people, just like you, to stay focused on your goals–one day at a time.

Next week, I’ll talk about project-based goals. I hope to see you then!

Share today's message of encouragement with your friends!

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