Every day, throughout the day, you make statements to and about yourself.
Are these statements serving your growth and well being or are they keeping you in a state of negative reality?
Learn how changing your words, can change your outcome.
Now if your first thought is, “Daily affirmations are stupid. I don’t believe they can change anything about my life.”
I invite you to consider “what if…”
Remember the mindset work we’ve been doing?
A fixed mindset says “Nothing can or will change.” And if you are satisfied with your life as it is, you’re right, you don’t need to change anything.
If you are not satisfied… a growth mindset invites you to become curious. To play. To experiment.
So ask yourself, “What if writing out positive daily affirmations actually works? What if by changing what I am thinking, I can change how I am feeling? What if by changing how I am feeling, I can change what I am doing? What if by changing what I am doing, I can change the direction of my life?”
That WHAT IF question is powerful!
Are you willing to give it a try? Even if you feel silly, out of your element, or even stupid for doing it?
A growth mindset says, “Sure. I’ll give it a try. You can’t win the lottery if you never buy a ticket.”
Join me in my FREE Facebook group Start Today and Continue Tomorrow and share your experience with positive daily affirmations.
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The music for this podcast is Drifting Upstream by Hyson.
Donna Doyon leads the Healthier Habits movement, helping people go from feeling powerless to powerful by taking control of their daily habits. Through her online programs, and Finding My Way podcast, Donna challenges people to make simple changes to their current approach to life to obtain healthier outcomes.