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- Ep113: Finding Peace in the Quiet
“All I want is some peace and quiet!”
We claim to want it, but yet we don’t allow it into our lives.
In fact, most of us never even extend the invitation.
This week I talk about meditation and how it continues to help me find my way.
Join the discussion in my Facebook group: Start Today and Continue Tomorrow
Show Notes:
My book Glow: Renew Your Spirit & Release Your Inner Beauty is available on Amazon.
Glow – a collection of short, wisdom-filled stories
Karen Creamer, Metaphysical Nurse, recently shared tips on meditation on her Facebook page.
These are the cards drawn from the Magical Times Empowerment Cards by Jody Bergsma
Did you know you can download this episode directly to your mobile device so you can listen to it while you are on-the-go?
The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0
About the Author
Donna Doyon leads the Healthier Habits movement, helping people go from feeling powerless to powerful by taking control of their daily habits. Through her online programs, and Finding My Way podcast, Donna challenges people to make simple changes to their current approach to life to obtain healthier outcomes.