Making and taking time for the activities and relationships that are most important to you is key to your health and happiness. Too often we let less important activities consume our time or we spend too much time making things perfect when “good enough” will do.
Continuing somewhat with the theme of “healthy boundaries,” this week I share thoughts on identifying activities as “non-negotiable,” to ensure that they get the proper attention that they deserve.
Previous podcast episodes that I mentioned were:
The music for this podcast is Drifting Upstream by Hyson.