Making and taking time for the activities and relationships that are most important to you is key to your health and happiness. Too often we let less important activities consume our time or we spend too much time making things perfect when “good enough” will do.
Continuing somewhat with the theme of “healthy boundaries,” this week I share thoughts on identifying activities as “non-negotiable,” to ensure that they get the proper attention that they deserve.
Previous podcast episodes that I mentioned were:
The music for this podcast is Drifting Upstream by Hyson.
Donna Doyon leads the Healthier Habits movement, helping people go from feeling powerless to powerful by taking control of their daily habits. Through her online programs, and Finding My Way podcast, Donna challenges people to step out of their current limiting roles and responsibilities and into their Whatever Venture℠ potential.
Ep139: What is Authentic Happiness?06 Aug, 2019
Ep138 – Revisiting My One Word23 Jul, 2019
Ep136: Steps to Continual Improvement of Self16 Jul, 2019
Ep135: Your Return on Investment (ROI)18 Jun, 2019
Ep131: Amazing “Whatever Ventures”13 Jun, 2019
Ep130: Happy Birthday Walk with Me21 May, 2019
Ep126: A Feminine Approach to SMART Goals