Ep010: The Jar of Life

By Donna Doyon | Gratifying Goals

Feb 28

How do you manage your time and energy each day? Do you have enough of each to be sure the important things in your life are taken care of? Do you know how to identify the important things from the less important and the insignificant?

Today, I share the story of The Jar of Life and challenge you to make sure you are fitting the most important things into your life.



I start the episode by sharing my own version of the Jar of Life, with a tale of fitting everything I need for winter camping into my suddenly-it-seems-so-small backpack.

Donna with a pile of camping gear that MUST fit in that tiny pack!

How do you fit a tent, a cold weather sleeping bag, winter snow clothes, food, first aid supplies and more into a pack?

Loaded backpack

You start with the biggest items first. Then pack the rest in and around the big stuff.


If you need help figuring out how to stuff everything you want to do into a 24-hour period, please join my Facebook group Start Today and Continue Tomorrow. We are a group of like-minded people who are sharing our goals, struggles, and successes to ensure that we accomplish all we’d like to do.

 

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About the Author

Donna Doyon leads the Healthier Habits movement, helping people go from feeling powerless to powerful by taking control of their daily habits. Through her online programs, and Finding My Way podcast, Donna challenges people to make simple changes to their current approach to life to obtain healthier outcomes.