Have you noticed a pattern to your negative feelings? While editing last week's episode on happiness, I realized I have 3 "go-to" negative emotions. This week I delve more into emotions, emotional scales, and how to feel better by thinking better.
I mentioned Ep139: What is Authentic Happiness?
I shared information from the book Ask and It is Given: Learning to Manifest Your Desires by Esther and Jerry Hicks (The Teachings of Abraham). FYI... it can be read on the archive.org website for free. The list I read is in Chapter 22.
Learn about Walk with Me here ==> Walk with Me
The music for this podcast is Drifting Upstream by Hyson.
Donna Doyon leads the Healthier Habits movement, helping people go from feeling powerless to powerful by taking control of their daily habits. Through her online programs, and Finding My Way podcast, Donna challenges people to step out of their current limiting roles and responsibilities and into their Whatever Venture℠ potential.
Ep148: You Chose Your Life12 Nov, 2019
Ep147: Three Obstacles to Happily Ever Now01 Nov, 2019
Ep146: The Transition Continues01 Oct, 2019
Ep145: Timing is Everything17 Sep, 2019
Ep144: Negotiating with My Higher Self10 Sep, 2019
Ep143: Are You Helping or Hindering Progress03 Sep, 2019
Ep142: When Your Best Attempt is Abysmal