Have you noticed a pattern to your negative feelings? While editing last week's episode on happiness, I realized I have 3 "go-to" negative emotions. This week I delve more into emotions, emotional scales, and how to feel better by thinking better.
I mentioned Ep139: What is Authentic Happiness?
I shared information from the book Ask and It is Given: Learning to Manifest Your Desires by Esther and Jerry Hicks (The Teachings of Abraham). FYI... it can be read on the archive.org website for free. The list I read is in Chapter 22.
Learn about Walk with Me here ==> Walk with Me
The music for this podcast is Drifting Upstream by Hyson.
Donna Doyon leads the Healthier Habits movement, helping people go from feeling powerless to powerful by taking control of their daily habits. Through her online programs, and Finding My Way podcast, Donna challenges people to step out of their current limiting roles and responsibilities and into their Whatever Venture℠ potential.
Ep143: Are You Helping or Hindering Progress03 Sep, 2019
Ep142: When Your Best Attempt is Abysmal27 Aug, 2019
Ep141: Set a Goal & Let It Happen13 Aug, 2019
Ep139: What is Authentic Happiness?06 Aug, 2019
Ep138 – Revisiting My One Word30 Jul, 2019
Ep137: Inviting Myself to Grow23 Jul, 2019
Ep136: Steps to Continual Improvement of Self