Have you noticed a pattern to your negative feelings? While editing last week's episode on happiness, I realized I have 3 "go-to" negative emotions. This week I delve more into emotions, emotional scales, and how to feel better by thinking better.
I mentioned Ep139: What is Authentic Happiness?
I shared information from the book Ask and It is Given: Learning to Manifest Your Desires by Esther and Jerry Hicks (The Teachings of Abraham). FYI... it can be read on the archive.org website for free. The list I read is in Chapter 22.
Learn about Walk with Me here ==> Walk with Me
The music for this podcast is Drifting Upstream by Hyson.
Donna Doyon leads the Healthier Habits movement, helping people go from feeling powerless to powerful by taking control of their daily habits. Through her online programs, and Finding My Way podcast, Donna challenges people to step out of their current limiting roles and responsibilities and into their Whatever Venture℠ potential.
Ep161: Enjoy What You’ve Accomplished10 Mar, 2020
Ep160: Your Amazing Journey03 Mar, 2020
Ep159: 100 Miles or Bust25 Feb, 2020
Ep158: The Spell of Lapis Lazuli18 Feb, 2020
Ep157: Be Kind as You Remember Your Roots11 Feb, 2020
Ep156: My Mind was Blown04 Feb, 2020
Ep155: Nurture Your Inner Child