What’s your “One Word”?
Have people in your world been talking about “One Word”?
They sure have been in mine.
They’ve been talking about it for weeks.
I didn’t know it was a “thing” until last year when a new friend told me about it.
I had created themed years before, but hadn’t refined the practice to a single word.
The practice is the same: Use your word/theme as a lens or filter for everything that happens in your life. You look for experiences where the word/theme develops and challenges you to become a better version of yourself.
You think you are headed in one direction and the Universe will take you in directions you never imagined!
It’s really pretty cool. 🙂
And that’s what this week’s episode is all about. Let me know what you think and if you will pick “One Word” for 2019.
The music for this podcast is Drifting Upstream by Hyson.
Donna Doyon leads the Healthier Habits movement, helping people go from feeling powerless to powerful by taking control of their daily habits. Through her online programs, and Finding My Way podcast, Donna challenges people to make simple changes to their current approach to life to obtain healthier outcomes.
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Ep119: An Interview with Myself
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