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Category Archives for Surpassing Self

Ep143: Are You Helping or Hindering Progress

  • September 10, 2019

Sometimes, with the best of intentions, we actually slow down other people's progress. Sometimes we are so focused on helping others that our generosity hinders our own progress.

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Ep142: When Your Best Attempt is Abysmal

  • September 3, 2019

Sometimes I don't attempt a project because I don't think I can achieve the result I envision. This week I share my story of keeping what I REALLY wanted as my focus, instead of the less-than-perfect tangible

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Ep140: Climbing the Emotional Scale

  • August 20, 2019

Have you noticed a pattern to your negative feelings? While editing last week's episode on happiness, I realized I have 3 "go-to" negative emotions. This week I delve more into emotions, emotional scales,

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Ep139: What is Authentic Happiness?

  • August 13, 2019

You say you only want to be happy. Sounds like a good goal, but do you know what it means? Do you know how to achieve it? Will you recognize it when you have it? This week I share my thoughts on "authentic

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Ep138 – Revisiting My One Word

  • August 6, 2019

It's time to revisit and RELEASE the One Word that has been my filter for the past 9 or 10 months. I've cut ties, gained clarity, and released the self-inflicted pressures upon myself. Now is the time

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Ep137: Inviting Myself to Grow

  • July 30, 2019

The people in your life impact the way you think, believe, feel, and act. These people are either helping you live up to your potential or holding you back. If you aren't progressing like you want, take

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Ep134: A Rant about Tech Savvy-ness and Being Enough

  • July 9, 2019

If you feel like you don't know enough or are not enough to make your unique contribution to the world, this episode is for you. I rant and then I get real.This rant reminded me of a quote by Gay Hendricks,

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Ep133: Does My Butt Look Big?

  • July 2, 2019

Sometimes it seems like we spend a lot of time worrying whether our butts look big. Have you ever wondered if your "but" is too big? It's time to ditch the excuses, so you can get out of the rut that is

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Ep132: Play with Your Personality Type

  • June 25, 2019

Let's have some fun this week taking a look at our own personality type and then looking at the characteristics of our opposites. The goal is to experience life from another person's position. It will

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Ep131: Amazing “Whatever Ventures”

  • June 18, 2019

What is a "Whatever Venture"? It's what I call this podcast, my online courses, and my Walk with Me group. It's my heart's vision of what I have been called to share. Do you have an amazing "Whatever Venture"

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