Ep073: Go with the Flow or Walk Your Own Path

Too often people find themselves drifting thru life as if riding an inflatable tube down a river. But what if you don’t want to go where the river will take you? Do you dare to cross the river on your own and follow your own path?

The choice is always yours.



Show Notes:

I mentioned the book, Anatomy of a the Spirit: The Seven Stages of Power and Healing by Caroline Myss.


The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/

Ep072: Free Your Inner Dragon

Dragon sightings were becoming more frequent.

I didn’t know what they meant until my wise and wonderful writing teacher asked me to take a closer look at my inner dragon.

What I discovered was unsettling. It required me to perform an act of beauty and courage. The experience set us both free!



Show Notes:

I also realized that I have two dragons that watch me sleep each night. Here is a picture of my son’s dragon amulet that hangs over his sword collection that I keep on my dresser.
My son's dragon amulet that hangs over his sword collection on my dresser


The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/


Lies We Tell Ourselves to Avoid Being Healthier

This bonus episode was recorded live as part of my new Your Mid-Week Retreat series.

You can listen to the recording (or download it to listen to it later) or watch it:




The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/

Ep067: Doing Things Alone Rather Than Not Doing Them at All

If you want to do something, and you can’t find someone to do it with you, you always have the option to do it alone. Do you dare? Or do you miss out on activities you enjoy just because no one wants to or is available to play that day?

Typically, we will not do things alone because we don’t want to be judged or we are afraid of the unknown.

Accept this week’s challenge to do something as a “party of one.”



The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/


A Bee in my bonnet…

Have you ever gotten the proverbial bee in your bonnet about something? Mind you… this bee doesn’t have to be an angry biting bee… it could be a gentle, kind, buzzing bee who wants to make sure you know it is there, so you can release it whenever it is convenient to do so.

Oftentimes for me, these types of bees represent something creative. I have a thought, a story, a message that I want to share with others. I express that creative idea in the form of a podcast episode, a video, a blog post, or an e-mail message.

Lately, however, my bonnet bee has been buzzing a different tune.

Lately, it has been encouraging me to express myself visually, thru drawing.

I’m guessing this bee became more vocal as I watched a friend explore creative expression thru acrylic painting.

I will admit this bee took up residence in my bonnet decades ago when my children were toddlers. I wrote stories for them, and illustrated them with photographs of their stuffed animals acting out the stories. This, of course, was extremely limiting for the actions these critters could take. (Although safety pins, tape, and string were amazing helpers!)

If I had been able to draw, I would have illustrated those stories myself. That is one of my (never before shared with anyone) dreams. To go back and illustrate those stories.

Anyway…

I’ve been thinking about learning how to draw.

Perhaps because I put this thought out into the universe, I saw an ad for Udemy course on something not about drawing, but that interested me. I clicked the link and was whisked off into the world of amazing courses. One of the top ones recommended was a drawing course.

Yupper doodle… right there… and on sale!

No, I did not buy it at that moment. I did, however, watch the preview videos and read the reviews.

I made a mental note of the title and decided to sleep on it.

I slept on the idea a second night, too.

And on the third day, I spent $11.99 on a drawing course.

Yesterday, I went to Michaels, the craft store, to buy some pencils and a sketch book. As I walked into the store, there was a rack of books. One book caught my eye: Art for Kids, Drawing: The only drawing book you’ll ever need to be the artist you’ve always wanted to be.

That’s a long title, but I thought two things…

1) If it was for kids, I could probably do it

2) I want to become the artist I always wanted to be

So I bought it…

Now I have my pencils, an eraser, a course, and a book to help me with my artist’s journey.

But guess what… I still haven’t drawn a thing!

To be fair… I only bought this stuff yesterday afternoon…

But we know what happens with best intentions, right?

We need to act quickly. We need to make new intentions part of our daily life.

That is why, I’m going to finish this story, grab my pencils and sketchbook, and go draw some straight lines, curvy lines, circles, and dots. According to artist/author Kathryn Temple, that’s all I need to know to be the artist I always wanted to be. I’ll set my timer for 15 minutes and see how it goes.

Is the today the day you can release that bee that has taken up residence in your bonnet? Are you ready to let it out so you can creatively express who you always wanted to be?

Hugs,

–Donna

The exercise was to look at an object. and trace it with my eyes, while my pencil drew it on paper. Here you can see my version of my lamp, a bear puzzle, and the heater in my office.