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Category Archives for Podcast

Ep123: Finding Clarity in Muddy Waters

  • April 30, 2019

After recently reaffirming a decision about an online course, it still didn’t feel like the right decision. Different emotions and concerns were stirred, and it didn’t feel aligned with who

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Ep122: Are You Making Walking Too Complicated?

  • April 23, 2019

Walking is a simple, magical way to improve your overall wellness, but too often people over think the activity and make it waaaayyy too complicated. Of course, making it complicated provides the excuse

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Ep121: Questioning My Doubts

  • April 16, 2019

When things start to go your way, do you freak out a bit? Do you wonder if it’s just a fluke? Do you worry that you can’t handle the outcome? Do you think you should quit while you are ahead? I

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Ep120: Do Something Different

Breaking the patterns of sameness is a quick and easy way to add a bit of magic to your day. Try one of the examples I offer or come up with your own ideas. This morning I drove to the grocery store. I

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Ep119: An Interview with Myself

  • April 2, 2019

Confession… This is the first podcast episode I have ever recorded and considered not publishing. Why? Because although the premise of this episode is simple… To practice putting myself “out

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Ep118: You Can’t Win the Prize if You Don’t Enter the Contest

  • March 26, 2019

I rarely enter contests. I’ve always thought they were a waste of time and energy. Statistically, the chance of winning is so low, I never saw the point. I’m not a huge fan of games either.

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Ep117: Stop Stalling and Make a Decision

  • March 19, 2019

Sitting on the fence, hemming and hawing about a decision just keeps you stalled. In this week’s episode, I cover:3 ways to make a decision 3 steps to make a decision 3 dangers of thinking “It’s

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Ep116: Becoming the Hero on Your Journey

An unintentional continuation of last week’s episode on Surrendering to Your Journey, this week I share the typical stages every hero goes thru on her quest for personal fulfillment. The important

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Ep115: Surrendering to Your Journey

If you believe you have a purpose, but find yourself wandering, not sure where you are heading, or which direction you should be heading, discover the joy and magic of simply surrendering to your journey.

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Ep114: What’s the Focus of Your Daily Affirmations?

  • February 26, 2019

Every day, throughout the day, you make statements to and about yourself. Are these statements serving your growth and well being or are they keeping you in a state of negative reality? Learn how changing

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