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Category Archives for Podcast

Ep006: Dealing with Difficult People (when they are really only different)

Many years ago I attended a professional speaking course called CLASS (Christian Leaders, Authors, and Speakers Services). Marita Littauer and her mother, Florence Littauer, led the training. Both were

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Ep005: Celebrate Being Over Fifty with a Positive Body Image

  • January 24, 2017

Many women do not have a positive body image. But did you know that a negative body image can actually be harmful to your health? It can lead to depression, anxiety, a feeling of not being good enough

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Ep004: Taking Advantage of the Pre-Retirement Years

  • January 17, 2017

In today’s episode I talk about things we can do to prepare ourselves for retirement. If you, like me, have noticed that January 2017 is already half over, you probably also noticed that 2016 went

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Ep003 – It’s a Wonderful Life

  • January 12, 2017

The movie “It’s a Wonderful Life” starring Jimmy Stewart is a Christmas classic. In this episode I share thoughts on the movie and how each one of us is living a wonderful life. You never

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Ep002 – A Formula for Success

Have you ever wondered how some people seem to do amazing things and other people can’t seem to get out of their own way? If you find it difficult to make changes in your life, today’s episode

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Ep001: Inner Voices

In this first episode I share a few thoughts about dealing with the negative voices that prevent us from being who we were destined to be. I also offer tips on strengthening your positive inner voice.

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Ep000: My Inaugural Episode

  • January 10, 2017

Confession time… I am writing this entry at 6:42 p.m. on January 10, 2017. I am going to post this entry to show a publish date of 04:59 a.m. I am going to do this so future visitors to my website

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Introducing “Reflections of a Recovering Ugly Duckling” – a Podcast

  • January 10, 2017

Good morning, good morning!Today is an exciting day for me. The first episode of my podcast titled “Reflections of a Recovering Ugly Duckling” will be arriving in your e-mail inbox in just

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Bridging the Gap

  • December 27, 2016

Are you who you want to be? Are there dreams you have yet to fulfill? Are there characteristics about yourself that you’d like to change? Are you happy with the person you are? If you are not quite

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Yikes! What was I thinking?

  • December 22, 2016

It’s the most wonderful time of the year!We are all crazy busy (and hopefully productive) with the holidays and end-of-year activities at our jobs. We are spending more time with family and friends–a

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