Reflections of a Recovering Ugly Duckling is published every Tuesday. Its mission is to help you overcome the obstacles or self-defeating behaviors that keep you from living happily ever after.
If you have dreams, but also doubts and fears, let me interrupt your daily patterns of sameness and encourage you to spend a little time focusing on things that are important to your overall quality of life.
My energy level was zero. I thought I knew what I needed to do to get it back to where I wanted and needed it to be. Then it occurred to me that my body was telling me what it needed, but I wasn’t listening.
Has this ever happened to you?
The music for this podcast is Drifting Upstream by Hyson. Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
If you feel a lack in your relationships, perhaps rather than waiting for them to call you when they have time to meet, you can call them, I challenge you to be pro-active and start scheduling times to meet with friends and family members.
Episodes that were mentioned into day’s edition of Reflections of a Recovering Ugly Duckling.
Vacation time. We look forward to this precious time away from our daily routine of work and home. But sometimes we put so much pressure on ourselves to get ready for vacation, we can’t fully enjoy that time away.
Here are a few tips for preparing for your time away from work.
Plan B. The backup to what you really want to do or accomplish. Instead of climbing a mountain, I sat for hours looking at a lovely view of mountains and visiting with family. I climbed an 8,000 ton glacial erratic, walked along the Sandy River, and saw an amazing sunset. Sometimes Plan B, turns out to the be perfect plan.