Ep060: A New Approach to Looking at Life

Accept the challenge to look at your life from a different perspective. If you are a logical, rational person, try basing decisions on your feelings or intuition. If you make emotion-based decisions, tap into your logical side. See what you discover about yourself.



The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/

 

Ep059: Chained to Your Habits

Your daily routine increases your efficiency in most things. But when you want to make changes in your life, you need to break the chains of your routine to make room for new activities. It may not be easy, but it is worth the effort!



Show Notes:

Listen to Ep015: Do You Focus on Important or Not Important Activities

Enroll in my free 10-day Healthier Habits Starter Program.


The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/

Ep058: Driver or Passenger – Sharing Life’s Adventures

Drivers have strong preferences. Passengers are more easy going. When both people are drivers, one will need to occasionally climb into the passenger seat, sit back and enjoy the ride!



The music for this podcast is Drifting Upstream by Hyson.

Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/


Ep057 – 7 Tips to Get More Energy

Do you wish you could get more energy at the snap of your fingers? Are you tired of feeling worn out and laggy more often than you feel powered up?

These 7 tips will help you get more energy. They are quick, easy, and effective ways to increase your energy level so you can get done the things that must be done and leave you time and energy to have some creative play time!



Show Notes:

Ep051: Visions of Sugar Plums Danced in My Head offered tips on how to deal with sugar cravings.


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The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/

Ep056: 3 Tips for Becoming More Positive

There is no denying that there are tragedies that occur in our world, or cruelties that are experienced at the hands of other human beings.

But we can choose whether to focus on the misfortunes and the tragedies, or on the miracles and the promises.

Here are 3 tips to becoming more positive.



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The music is Drifting Upstream by Hyson.

Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream

License: http://creativecommons.org/licenses/by/4.0/