If you feel a lack in your relationships, perhaps rather than waiting for them to call you when they have time to meet, you can call them, I challenge you to be pro-active and start scheduling times to meet with friends and family members.
Episodes that were mentioned into day’s edition of Reflections of a Recovering Ugly Duckling.
During life’s tough times, instead of pulling away and thinking no one cares or needs to be burdened by your challenges, reach out to accept a hand in support.
Likewise, when a friend is going through tough times, be attentive, kind, and compassionate. Your job is not to fix their situation, but to witness, listen to, and support them. You can do this without feeling pulled down or sucked into their “drama,” by using a simple energy clearing technique, I share in this episode.