Anyone who has known me for long, knows I enjoy reading. I enjoy fiction for relaxation and non-fiction for self and business development. Books were a key part of my relationship with my kids when they were little. They became … Continue reading
Time management. There are books written on the topic; classes taught on the topic. It is something most of us want to become better at, but yet we don’t have the time or take the time to figure out a … Continue reading
What exactly is a healthy lifestyle? Is it a one-size fits all existence? I surely hope not. If being healthy means I have to eat broccoli and carrots, well, I don’t want anything to do with it. So many people talk … Continue reading
How do you manage your time and energy each day? Do you have enough of each to be sure the important things in your life are taken care of? Do you know how to identify the important things from the … Continue reading
Many women do not have a positive body image. But did you know that a negative body image can actually be harmful to your health? It can lead to depression, anxiety, a feeling of not being good enough or not … Continue reading