Ep087: When Plan B Comes Together Perfectly

Plan B. The backup to what you really want to do or accomplish. Instead of climbing a mountain, I sat for hours looking at a lovely view of mountains and visiting with family. I climbed an 8,000 ton glacial erratic, walked along the Sandy River, and saw an amazing sunset. Sometimes Plan B, turns out to the be perfect plan.



Show Notes:

Earl is 6' 3". Daggett Rock is approximately 25-feet high.

Earl is 6′ 3″. Daggett Rock is approximately 25-feet high.

 

Me, standing between two fragments of Daggett Rock, Phillips, ME

Me, standing between two fragments of Daggett Rock, Phillips, ME

The tree branches that were propped against Daggett Rock to assist adventurers.

The tree branches that were propped against Daggett Rock to assist adventurers.

Looking at those logs and wondering... do I dare?

Looking at those logs and wondering… do I dare?

This adventurer had to give it a try.

This adventurer had to give it a try.

On top of Daggett Rock. My legs may have been trembling, but my smile was strong and bright.

On top of Daggett Rock. My legs may have been trembling, but my smile was strong and bright.

View from the bottom. That's how high 25-feet is. Yikes!

View from the bottom. That’s how high 25-feet is. Yikes!


I love the smooth rocks on the Sandy River, Phillips, ME

I love the smooth rocks on the Sandy River, Phillips, ME

You can see how the water has worn smooth circles into the granite. Ah, the power of water!

You can see how the water has worn smooth circles into the granite. Ah, the power of water!

I see prehistoric looking bones in these rocks. Worn smooth by water and time.

I see prehistoric looking bones in these rocks. Worn smooth by water and time.

 


The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream

License: http://creativecommons.org/licenses/by/4.0/


Ep086: Stick Together When Times are Tough

During life’s tough times, instead of pulling away and thinking no one cares or needs to be burdened by your challenges, reach out to accept a hand in support.

Likewise, when a friend is going through tough times, be attentive, kind, and compassionate. Your job is not to fix their situation, but to witness, listen to, and support them. You can do this without feeling pulled down or sucked into their “drama,” by using a simple energy clearing technique, I share in this episode.



The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream

License: http://creativecommons.org/licenses/by/4.0/


Ep085: Show Up in Life

Do you ever experience the physical symptoms of anxiety and stress? A churning stomach, a headache, nausea? Do you claim those symptoms as being sick to avoid going somewhere, doing something, or meeting someone? Or do you show up and do the best you can?



The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/


Ep083: Honor Your Health

Reiki, aromatherapy, laugh therapy, healing gems, and more… that’s what Karen Creamer writes about in her new book Honor Your Health.

Today I share my story about not really being interested in the topic of Karen’s latest book, and what changed me into a fan. Enjoy!



Show Notes:

Learn more about Karen Creamer and her books at: www.karencreamer.com


This is the piece of Fluorite that I saw in the Lavish Earth shop in Westbrook, Maine.


The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/


Ep080: Unpack Your Fears

As you are working to transform your dreams into your reality, you may find yourself weighed down with some unnecessary baggage. Today we talk about how fear can be holding you back and slowing your progress.



The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/