You say you only want to be happy. Sounds like a good goal, but do you know what it means? Do you know how to achieve it? Will you recognize it when you have it? This week I share my thoughts on "authentic happiness."
If you tend to turn positive thoughts/events into negative ones by adding a "but..." to the goody-goodness, check out "Episode 139: Does My Butt Look Big?"
Learn about Walk with Me here ==> Walk with Me
The music for this podcast is Drifting Upstream by Hyson.
Donna Doyon leads the Healthier Habits movement, helping people go from feeling powerless to powerful by taking control of their daily habits. Through her online programs, and Finding My Way podcast, Donna challenges people to step out of their current limiting roles and responsibilities and into their Whatever Venture℠ potential.
Ep143: Are You Helping or Hindering Progress03 Sep, 2019
Ep142: When Your Best Attempt is Abysmal27 Aug, 2019
Ep141: Set a Goal & Let It Happen20 Aug, 2019
Ep140: Climbing the Emotional Scale06 Aug, 2019
Ep138 – Revisiting My One Word30 Jul, 2019
Ep137: Inviting Myself to Grow23 Jul, 2019
Ep136: Steps to Continual Improvement of Self