Once upon a time I lived like a bear. When cold weather settled in, so did I.
The only time I went outside was to go from my home to the car to work/store to the car to home.
And I just LOVED the days that it snowed and I’d have to go outside and shovel.
Brrrrr… winter was so not my favorite time of the year!
But, now that I’ve become one of those “active lifestyle” people, I get to enjoy spending time outside in Maine, no matter what the season.
Yesterday, after I finished my coaching calls, I headed off to
Harris Farm in Dayton, Maine for a bit of time on the cross-country trails.
I watched squirrels scamper around in the snow, listened to birds sing, and followed deer tracks until they bounded off the groomed trail.
And while the couch, a good book, and my favorite television shows will ALWAYS have a place in my life, enjoying the gifts of nature are even more wonderful!
If you’d like to adopt a healthier, more active lifestyle, I would love to help you get started.
Schedule a complimentary strategy session by clicking this link ==> Check Donna’s Schedule
Donna Doyon leads the Healthier Habits movement, helping people go from feeling powerless to powerful by taking control of their daily habits. Through her online programs, and Finding My Way podcast, Donna challenges people to step out of their current limiting roles and responsibilities and into their Whatever Venture℠ potential.
Ep161: Enjoy What You’ve Accomplished10 Mar, 2020
Ep160: Your Amazing Journey03 Mar, 2020
Ep159: 100 Miles or Bust25 Feb, 2020
Ep158: The Spell of Lapis Lazuli18 Feb, 2020
Ep157: Be Kind as You Remember Your Roots11 Feb, 2020
Ep156: My Mind was Blown04 Feb, 2020
Ep155: Nurture Your Inner Child